Choosing a Sports Bra and Why They’re Essential

Since losing over 2 stone last year, it seems like I wear sports bras almost as much as ‘regular’ bras. Exercise was definitely the ‘secret’ behind my weight loss (not really anything ground-breaking, I know!), but with working out 3-4 times per week, you come to truly appreciate how essential a decent sports bra is.

Help! My Boobs Have Shrunk

If you’ve been following me on Instagram or Twitter you may have seen my incessant mentions of My Fitness Pal and going to the gym more often than I go to the bathroom.