The Shock Absorber range is available in different levels of support, and just like different levels hold available in hairspray you use them for different things. The Shock Absorber ‘Level 3’ is probably the equivalent of a ‘natural hold’ in the hairspray world: something for use for lower-level impact sports. I’ve used this bra kickboxing and found it a good level for that – perhaps other than when Muay Thai instructor had us running and high-kicking simultaneously. It’s perfect for a brisk walk, yoga, dancing, roller blading down the promenade and even cycling over pot-holes, but I’d probably suggest you upgrade to a level 4 for aerobics or a stint on the running machine. Continue reading →